25 Mar

Tip #4 for Busy Mums – from the Balance and Calm Toolkit for Frazzled Mums

Tip #4 –

Are you a busy Mum in need of some small, sensible and doable tips and tools to bring an element of calm to your life? A space for calm? Then these short videos can give you some simple tips to use when peppa is on or the kettle is boiling.

I’m all about simple, actionable tools for calm

Here’s the link to today’s VLOG and tip for balance

The book is available for £7.99 from amazon – link below

yours calmly,


More About Romella

Romella is an author and award winning Holistic and Energy Practitioner based in Shropshire and available online & zoom/skype.

“I’m all about balance and calm and getting you to achieve your own balance and calm.

I work with you, the whole you, to create packages to empower you to be the person you want to be. I include energy healing & clearing, relaxation techniques, life purpose support & teach self-help tools for you, your children and your family. To bring about a space of calm and positive change for the whole family. Books include the series “Balance and Calm Toolkit” (for Frazzled Mums) and a version for families.”

There are also a range of online courses and support available

Book available – https://www.amazon.co.uk/Balance-Calm-Toolkit-Frazzled-Mums/dp/1537161164/ref=sr_1_1?ie=UTF8&qid=1488399029&sr=8-1&keywords=romella