13 Mar

Feeling Frazzled? Tip #1 from Balance & Calm Toolkit for Frazzled Mums Book

This week I’m sharing a vlog rather than a blog! Today is Tip#1 

Each day I’m going to share a short video of a tip or tool from my published book. Designed to give you a bit of calm into your busy life! Each video only lasts a couple of minutes and the action is designed to also just take a few minutes so you can fit the m into your day.

Let me know how you get on

yours calmly,


More About Romella


Romella is an author and award winning Holistic and Energy Practitioner based in Shropshire and available online & zoom/skype.


“I’m all about balance and calm and getting you to achieve your own balance and calm.


I work with you, the whole you, to create packages to empower you to be the person you want to be. I include energy healing & clearing, relaxation techniques, life purpose support & teach self-help tools for you, your children and your family. To bring about a space of calm and positive change for the whole family. Books include the series “Balance and Calm Toolkit” (for Frazzled Mums) and a version for families.”


There are also a range of online courses and support available


Book available – https://www.amazon.co.uk/Balance-Calm-Toolkit-Frazzled-Mums/dp/1537161164/ref=sr_1_1?ie=UTF8&qid=1488399029&sr=8-1&keywords=romella